At Fire and Ice Wellness and Recovery, our mission is simple: to exceed expectations – in healing, in performance, and in care.
Founded by Ian and Jennifer Walters, our studio is the result of years of vision, passion, and dedication to holistic wellness. Ian brings the grit and insight of an endurance athlete and seasoned CrossFit coach, while Jennifer offers the calming expertise of a spa professional and the strategic know-how of a successful entrepreneur. Together, they’ve created a space where recovery meets rejuvenation, and where every client is treated like family.
Whether you’re an athlete chasing peak performance, someone navigating chronic pain, or simply seeking a moment of restoration, Fire and Ice is your sanctuary. We blend cutting-edge recovery modalities with a warm, community-driven atmosphere, because wellness isn’t just about the body, it’s about the soul.
Come experience the power of contrast – where fire ignites strength and ice restores balance.
Certifications:
Ian Walters is a Certified XPT Performance Breathing Coach, bringing advanced breathwork techniques to support endurance, recovery, and overall wellness.
Jennifer Walters is a Licensed Esthetician with nearly two decades of experience, combining expert skincare knowledge with a passion for holistic healing since 2005.
