Our company mission is to exceed expectations

Ian and Jennifer Walters have had the vision of a Wellness and Recovery Studio for a few years. Ian is an endurance athlete as well as a Crossfit coach. Jennifer has a day spa background as well as running their other family business. They are excited to bring Fire and Ice Wellness and Recovery to the community.

Ian Walters: Certified XPT Performance Breathing Coach.
To inquire about a breathwork session please email: [email protected]

Our Facility