The Infrared Sauna is a private sauna that can accommodate up to 3 people. The Traditional Sauna is a co-ed social space. No one under the age of 18 is permitted in the traditional sauna. The infrared sauna temperature varies between 150*F to 175*F. The traditional sauna temperature varies between 200*F to 230*F.
Sauna
Infrared - 30 Mins
$25.00
Infrared - 60 Mins
$40.00
Traditional - 30 Mins
$15.00
Traditional - 60 Mins
$30.00
Contrast Session
Traditional Sauna & Up to 3 Cold Plunges.
This 60 minute contrast session is 10-15 minutes in the traditional sauna followed by a 2-3 minute cold plunge. Cycle through this process three times.
60 Minute Session
$55.00
Cold Plunge
Each cold plunge session is limited to one single plunge in one temperature tub. Switching between tubs to accumulate time is not permitted.The maximum time is 10 minutes.
Cold Plunge
$10.00
Red Light Therapy
Unlock the benefits of red light therapy, a cutting-edge, non-invasive treatment designed to enhance cellular repair, reduce inflammation,and improve circulation. Embrace wellness and rejuvenation with every session.
10 Mins RLT
$10.00
20 Mins RLT
$15.00
Halo Therapy
Halotherapy, also known as salt therapy, is a holistic wellness practice that involves inhaling pharmaceutical-grade salt particles in a controlled environment. This natural, non-invasive therapy mimics the healing properties of salt caves and mines. A syou relax in our infrared sauna, you will enjoy a gently cleansed respiratory system, helping to alleviate various respiratory and skin conditions.
Non-Member
$35.00
Member
$15.00
Guest Add-on
$15.00
Normatec
Normatec is a revolutionary treatment that uses dynamic air pressure to massage the limbs,enhancing blood flow, reducing muscle soreness, and speeding up recovery. Ideal for athletes and wellness enthusiasts, this therapy helps you achieve peak performance and ultimate relaxation.
Normatic (30mins) - 1 Area (Legs, Hips or Arms)
15.00
Normatec (30 Mins) - 2 Areas (Choose any two areas to be done at the same time; Legs, Hips or Arms)
30.00
Youth Services
Youth Sessions are valid for clients 5 to 17 years old. Parent or legal guardian 21 years of age or older must be present during all services. Government issued ID will be required and must be shown in person if you appear to be under 18years of age.
Infared Sauna - 20 Mins
$15.00
Cold Plunge - 5 Mins
$8.00
Memberships
Monthly Memberships require a minimum3-month contract and will auto-renew until canceled. All memberships include access to the gym and normatec compression.
Cold Plunge
$75.00
Sauna
$125.00
Cold Plunge & Sauna
$175.00
Red Light Therapy
$150.00
Ultimate Recovery & Wellness
$225.00
Includes Cold Plunge, Sauna & Red Light Therapy
Gym
Discover our exclusive gym,designed for members and personal trainers seeking a premium fitness experience. Enjoy the convenience of drop-in appointments when you book a wellness or recovery service. All memberships include access to the gym.
Drop-in Workout
$10.00
Trainer Rental (By the Hour)
Up to 2 People
$20.00
Up to 4 People
$40.00
Up to 10 People
$60.00
Studio Rental & Events
Private events can be accommodated. Please reach out by phone or email to discuss details.
