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Services Offered

SPECIAL

Try it out Session

Our “Try It Out” session offers a special opportunity to experience two of our services at a discounted price. This offer is available to everyone and can be used one time per person. It does not need to be your first visit to our studio. Take advantage of this offer to explore our services and see how they can benefit your health and wellness journey.

We have 2 try it out sessions and they are:

  • 1. Try It Out Sauna (30 Mins) and Cold Plunge $20
  • 2. Try It Out Red Light Therapy (10mins) and Sauna (30mins) for $20
EXPLORE YOUR OPTIONS

Prioritize your wellness and recovery because you deserve it!

Wellness and Recovery sessions to fit your needs and budget. From single drop in sessions to monthly passes. We have something for everyone

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FIRST TIMER?

We’ve got you covered so you’re well prepared on your first visit

To better prepare for your recovery and wellness services check out our FAQ section. It will explain what you need to wear and bring with you.

See our FAQ Section
Feedback and Testimonials

“I suffered chronic fatigue and nothing I was doing on my own was helping. I got tired of being tired. Fire and Ice’s Cold Plunge guided plunge has changed my life. I feel so much better!”

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