Plunge Around And Find Out

Services Offered


Try it out Session

  • 20 Min Sauna Session

  • 1 cold plunge


*First time only.


Prioritize your wellness and recovery because you deserve it!

Wellness and Recovery sessions to fit your needs and budget. From single drop in sessions to monthly passes. We have something for everyone


We’ve got you covered so you’re well prepared on your first visit

To better prepare for your recovery and wellness services check out our FAQ section. It will explain what you need to wear and bring with you.

Feedback and Testimonials

“I suffered chronic fatigue and nothing I was doing on my own was helping. I got tired of being tired. Fire and Ice’s Cold Plunge guided plunge has changed my life. I feel so much better!”

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